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BUCKWHEAT AND APPLE PANCAKES (GF)

Course Breakfast
Cuisine Mediterranean
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2 people

Ingredients

  • 2 eggs
  • 200 ml oat milk
  • 1/4 tsp salt
  • 150 gr buckwheat flour full grain
  • 1/2 tsp baking powder aluminium free
  • coconut oil virgin
  • 2 apples
  • maple syrup

Instructions

  1. 1. In a medium size bowl, whisk the eggs and and in the oat milk, the salt, the flour and the baking powder on e by one.

    2. Whisk until all ingredients are well combined and set aside for 20 to 30 minutes.

    3. Wash the apples and then cut horizontally into 1/2 cm slices (see on the photo)

    4. In a skillet preheat the coconut oil, when nicely heated (but not burned) add 1/4 cup schoops of the pancake batter to the skillet and place a slice of apple on each pancake.

    5. Bake the pancakes for 2-3 minutes on each side on a medium flame, until they get a little browned.

    6. I think they are best, served with maple syrup.

    Enjoy!!!